1. deadmau5 – The Veldt (Project 46 Happy Technology Pancake Remix)

2. Porter Robinson – Unison (Original Mix)

3. Nero – Guilt (DallasK Remix)

4. SAVOY & Heather Bright – We Are The Sun (SAVOY Remix)

5. Cherry Coke – More Coke (Original Mix)

Already burnt out on your workout song list? We’re here to drop 5 more bangers for your ears.

1. Beastie Boys – Sabotage

2. The Only – Drag Me Down (Nari & Milani Remix)

3. deadmau5 feat. Chris James – The Veldt

4. Jay-Z vs. The Glitch Mob – 99 Days (Carlos Serrano Mix)

5. The White Panda – Bittersweet Donald (Mac Miller // The Verve)

Give your ears a break from your old tunes and slap these 5 into the mix.

1. Dash Berlin ft. Sarah Howells – Go It Alone

2. Ivan Gough & Feenixpawl feat. Georgi Kay – In My Mind (Original mix)

3. The Naked And Famous – Young Blood (Tiësto & Hardwell Remix)

4. SKRILLEX – SCATTA (FEAT FOREIGN BEGGARS AND BARE NOIZE)

5. deadmau5 – Strobe

Here are top 5 songs to add to your workout music collection this week.

1. Avicii – Fade into Darkness

2. Madonna – Girl Gone Wild (Avicii Remix) @ ULTRA 2012

3. Tiësto – Chasing Summers

4. Benny Benassi – House Music [Ultra]

5. When the Rain is Gone (Adam F and Cory Enemy VIP Mix) – Adam F

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We at i360 worked with Drew at The Third Down Back to create a killer workout called the 600s. If you are wanting to change up your workouts, and be destroyed right after, this is the plan for you. It is based off of 5 sets of 15 reps with a weight that is 60% of your max weight. You will use this same weight for all the sets. You could also Pyramid stack if you choose. In total you will have done 600 reps. Good Luck!

Day #1 Chest/Triceps/Cardio/Abs

DB Press

Reverse Grip Press

Machine Flyes

Incline Barbell Press

Decline Pullovers

Reverse Grip Pushdowns

Bench Dips

DB Kickbacks

Day #2 Legs/Abs

Squat

Front Squat

Lunges Or Hack Squat

Leg Press

Deadlifts

Seated Calf Raise

Standing Calf Raise

Reverse Calf Raise

Day #3 Cardio/Abs

Day #4 Back/Biceps/Cardio/Abs

DB Preacher Curl

3 Part Curls

Hammer Curls

Concentration Curls

Good Mornings

DB Bent Over Rows

T-Bar Rows

Multiple Grip Chin ups

Day #5 Shoulders/Traps/Cardio/Abs

Bent Over Cable Laterals

Front DB Raises to the top

Upright Rows

Reverse DB Laterals

Barbell Shrug

Alternating DB Press

Back Cable Laterals

Machine Front Press

Day #6 Full Body Workout

Day #7 Day Off

Need those few extra songs to add onto your iPod for your weekly Wednesday workout playlist from i360.

1.  David Guetta – Little Bad Girl

2. The White Panda – Midnight Life

3.  Swedish House Mafia – Greyhound

4.  LMFAO – Sorry for Party Rocking

5.  Deadmau5, Far East Movement – Ghosts on a G6

Here are 5 songs you should add to your iPod to switch it up from listening to the same stuff when working out.

i360 Wednesday Workout Playlist: March 28, 2012

1.  Miike Snow – The Rabbit

2.  Dj Khaled – All I Do is Win

3.  Avenged Sevenfold – Beast and The Harlot

4.  Monster Magnet – Spacelord

5.  Basshunter – Now You’re Gone

i360 Wednesday Workout Playlist: March 21, 2012

1.  Chris Brown – Turn up the Music

2.  David Guetta & Kid Cudi – Memories

3.  Nero – Promises

4.  Skrillex – Bangarang 

5.  Deadmau5 – Ghosts n Stuff (Nero Remix)